Somatics for Neck, Jaw, and Headache Relief Workshop

Your jaw clenches when you're focused. Your neck is always tight. The headaches keep coming back.

You've tried stretching, massage, and chiropractic adjustments. Maybe even a mouth guard. The tension releases for a day or two, then returns—often worse than before.

What if the problem isn't your jaw, your neck, or even your posture? What if it's a nervous system pattern your body learned years ago and has been running on autopilot ever since?

In this 90-minute workshop, you'll discover why releasing tension isn't about forcing your muscles to relax—and learn gentle somatic movements that retrain the nervous system patterns keeping you stuck in chronic pain.